Allergy Self-Help Cookbook


Allergy Self-Help Cookbook: Over 350 Natural Food Recipes, Free of All Common Food Allergens

By: Marjorie Hurt Jones

The most comprehensive kitchen resource for overcoming food allergies-now completely revised and updated!

Since its original publication in 1984, The Allergy Self-Help Cookbook has helped thousands of people overcome their food sensitivities and intolerances. Now, the tips and recipes have been entirely revamped for 21st-century cooks with little or no time to spare!


    * Extensive breakfast and dessert chapters
    * Updated nutrition information
    * New recipes using ingredients such as Kamut flour and quinoa pasta
    * How to help allergic children eat right and feel better
    * Complete guide to new allergy-free products
    * Tips for creating an allergy-free kitchen and home

With your doctor's diagnosis in one hand and this book in the other, let your new allergy-free life begin! Show less

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  • ISBN: 9781579542764