Pain Erasure: The Bonnie Prudden Way


By Bonnie Prudden

"The amazing thing is that it works!"
PREVENTION MAGAZINE Bonnie Prudden's revolutionary breakthrough in pain relief involves trigger points—tender areas where muscles have been damaged from falls, childhood ailments, poor posture, and the stresses of daily life. Requiring no special training or equipment, myotherapy is a natural, simple technique that can be performed in the home. Illustrated with charts, photographs, and diagrams, Bonnie Prudden's step-by-step method has been hailed by doctors and patients across America for its extraordinary 95 percent success rate.

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  • ISBN: 9780871319838