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Cooking for the Specific Carbohydrate Diet

$15.95

Cooking for the Specific Carbohydrate Diet: Over 100 Easy, Healthy, and Delicious Recipes that are Sugar-Free, Gluten-Free and Grain-Free

by Erica Kerwien

DELICIOUS DISHES FOR A COMFY BELLY

Do Crohn’s disease, IBS, celiac disease, ulcerative colitis or other digestive issues keep you from enjoying your favorite foods? Then pick up this book and leave the pain and frustration behind. Cooking for the Specific Carbohydrate Diet provides over 100 belly-friendly recipes that please the palate while soothing your stomach, including:

    Blueberry Coffee Cake
    Cinnamon Raisin Bread
    Quiche
    Pizza
    Chicken Pot Pie
    Dirty Rice
    Butter Biscuits
    Kale Onion Tart
    Stuffed Bell Peppers
    “Oatmeal” Cookies
    Lemon Pound Cake
    Pumpkin Pie
Cooking for the Specific Carbohydrate Diet also serves up tips for eating smart, healthy and even indulgently despite a sensitive stomach — all brought to you by popular Comfy Belly blogger Erica Kerwien. As a mom caring for a son with Crohn’s, she has firsthand knowledge of what works and what doesn’t for both taste and digestion.

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  • ISBN: 9781612431741